Interested in 1:1 coaching?

I break all the details down in this short video and if it still sounds like you need some good honest coaching then I’d love to work with you!

Just fill out the short form below and I’ll get back to you ASAP.

Still not sure? Here’s the proof ⬇️

  • "Anto helped me define a clear set of goals and provided clear guidance on what I needed to do to feel better mentally and physically and weight began to start falling off rapidly with all the good, healthy habits created.".

    Martin

  • "With Anthony's help I no longer let stress consume me, my body has healed from the constant breakouts, my diet and training has improved immensely."

    Aisling

  • Too many wins to count so far! My main win was being able to follow a consistent diet plan without being restricted to plain chicken and rice everyday."

    Sean

  • "Anthony helped me get a master of my nutrition and I am now the fittest I've ever been and finally feel like I'm moving forward!"

    Mary-Rose

  • "My biggest win was developing that balance and getting the knowledge from Anto. That knowledge was the base I needed to start feeling great again. To add, I had two injuries over the 90 days and the flexibility around that was excellent!"

    Kerrill

  • I found Anto's depth of knowledge and his ability to communicate that knowledge in easy to understand and even easier to follow ways to be invaluable. Dropping 8kg in a few months was the by-product .

    Ross

  • My biggest win came very shortly into working with Anto - I had a massive improvement in energy levels, no more slump days, felt stronger in training & running and sleep improved.

    Aisling

FAQs

  • Coaching isn’t a one-size-fits-all approach because you’ll never maintain it long term.

    You have individual goals so never compare yourself out of doing something that will change your life.

    I will coach you through your current struggles and show you how to implement easy strategies which will allow you to navigate your own journey, feel in control and taking you to new heights.

  • Imagine, the average price of one PT session per week is €75? LOL.

    With me, I’ll coach you to the best version possible for much less than that.

    • BSc (Hons) Biotechnology

    • CrossFit Coach Level 2

    • Precision Nutrition Coach

  • I have no doubts you’ll notice changes in yourself within the first month, and if you don’t I offer a 100% money-back guarantee in the first 30 days.